40 Days of Discipline


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40 Days of Discipline:  Day 3 – Group Bible Study

Scripture Passages

I can do all things through him who strengthens me. (Philippians 4:13, English Standard Version)

24 And let us consider how to stir up one another to love and good works, 25 not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near. (Hebrews 10:24 – 25, English Standard Version)

11 Therefore encourage one another and build one another up, just as you are doing. (1 Thessalonians 5:11, English Standard Version)

Introduction

As a reminder, we are considering how Jesus uses Exercise, Example, and Encouragement to strengthen us to overcome challenges.  Yesterday we considered Example.  In the commentary, there was a strong emphasis on Jesus being our perfect example. There was also recognition that we can learn from the example of other biblical figures and other Christians, including our contemporaries.  Many commentators expressed the need to be prayerfully cautious about whose example we follow. Finally, a few commentators reminded us of the awesome responsibility we have to be a Christ-like example.  Thank you commentators for your insightful comments!

Today we conclude our Group Bible Study by considering the role of encouragement.  Here are three assertions to help our discussion.  First, encouragement does not thrive in a “transactional” (what’s in it for me?) culture.  Second, honest encouragement requires knowledge of others.  Third, Jesus set the standard in the way he encouraged His disciples. 

Discussion

Prayerfully read the Scripture passages above.  What do you think about the above assertions?  What are your thoughts on how the Holy Spirit uses encouragement to strengthen us?

Important Reminder

Please note that later today you will be receiving the Challenge for next week.  Please look out for it so you can prepare.


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40 Days of Discipline:  Day 2 – Group Bible Study

Scripture Passages

I can do all things through him who strengthens me. (Philippians 4:13, English Standard Version)

Be imitators of me, as I am of Christ. (1 Corinthians 11:1, English Standard Version)

Brothers, join in imitating me, and keep your eyes on those who walk according to the example you have in us. (Philippians 3:17, English Standard Version)

Introduction

As a reminder, we are considering how Jesus uses Exercise, Example, and Encouragement to strengthen us to overcome challenges.  Yesterday we considered spiritual exercise, and we had excellent comments about the vital role spiritual exercise plays.  Many of the commentators highlighted parallels between the benefits of physical exercise and the benefits of spiritual exercise.  It appears that the obvious benefits of physical exercise help us to accept that spiritual exercise is also beneficial. 

Today we turn our attention to the role that godly examples play in helping us to overcome challenges.  When we view Jesus as our example there is no controversy about the benefits of following Him.  However, the case for following other human examples is not always so straightforward. 

To stimulate our discussion here are three assertions for debate.  First, there is overwhelming scriptural support for the concept of following the godly example of others (past and present).  Second, there is far less use of this resource by Christians today than there is of other resources (e.g., spiritual exercise).  Third, pride, guilt, lack of community, and the publicized moral failures of prominent Christian leaders have negatively influenced the use of godly examples as a resource to overcome challenges.    

Discussion

Prayerfully read the passages above.  Do you have any thoughts on the above assertions about following godly examples?  What are your thoughts on how the Holy Spirit uses godly examples to strengthen us?


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40 Days of Discipline:  Day 1 – Group Bible Study

Scripture Passages

I can do all things through him who strengthens me. (Philippians 4:13, English Standard Version)

Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. (1 Timothy 4:7 – 8, English Standard Version)

Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. (James 1:2 – 4, English Standard Version)

Introduction

Welcome to our 2026 Group Bible Study.  This is our chance to collectively consider Scripture passages that will help us through the 40 Days of Discipline journey.

When Christians face challenges a popular “go to” verse is Philippians 4:13.   However, misinterpretations of the verse can result in misplaced confidence in our ability to accomplish anything we want rather than reliance on God to accomplish what God wants.  This self-serving syndrome is not supported by the context of the verse. Remember, Paul was in Prison when Philippians was written.  What the verse clearly supports is full reliance on Christ, who strengthens us. 

For our Group Bible Study this year we are going to focus on three tools that Jesus uses to strengthen us for challenges.  The three tools are: 1) Exercise, 2) Example, and 3) Encouragement.  Today we will consider Exercise.

Discussion

Prayerfully read the passages above.  Why do the apostles Paul and James recommend spiritual training/exercise?  In your view, how does Jesus use spiritual training/exercise to strengthen us to overcome challenges?


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40 Days of Discipline:  Day 3 – Group Bible Study

24 Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. 25 Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. 26 So I do not run aimlessly; I do not box as one beating the air. 27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.   (1 Corinthians 9:24 – 27, English Standard Version)

Theme:  The Wisdom of Discipline

Context:

Thank you so much for the excellent comments over the last two days!

So far, in our study of the Scripture passage above, we have considered the “why” (an “imperishable” prize), and the what (running to win) of Paul’s discourse.  Today, we turn to the “how.” 

The “why, what, how” framework is particularly helpful in distinguishing purpose (why) from the process of achieving the purpose (what and how).  As you think about the acts of self-discipline Paul describes in the passage, prayerfully consider where you think discipline falls in the framework.    

Historians say that the ancient Greek Olympians would take an oath of training, which required them to swear that they had trained for at least 10 months before competition.  In other words, the athletes were discouraged from competing without discipline.  The Apostle Paul would likely have been aware of this context when he used the sporting metaphors.  Consequently, he would expect his audience to comprehend the importance of discipline and the role it should play in the life of Christians.

Questions:

  • Would you describe Paul’s discipline/training as his purpose (why) or a means to achieving his purpose (how)?
  • What spiritual pitfalls could result from of confusing process with purpose? 

Please share your answers on the blog.


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40 Days of Discipline:  Day 2 – Group Bible Study


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40 Days of Discipline:  Day 1 – Group Bible Study

24 Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. 25 Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. 26 So I do not run aimlessly; I do not box as one beating the air. 27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.   (1 Corinthians 9:24 – 27, English Standard Version)

Theme:  The Wisdom of Discipline

Context:

The Scripture passage for our study over the next three days is 1 Corinthians 9:24 – 27 (see above). For our study, we will be using a “why, what, how” framework.  In the passage, the Apostle Paul presents his motivations (why) for a course of action (what) and then explains how to pursue the course of action (how).  It is typically best to start with the why, so, today we will focus on Paul’s motivations.

In the verses before the Scripture passage, the Apostle Paul expresses his passion for sharing the Gospel, and the lengths to which he will go to share the good news with others.  He then presents a call to action using sporting metaphors (running and boxing).  Because of the popularity of Greek games with the Corinthians (e.g., Isthmian and Olympic games), these metaphors would have struck home.  Using the metaphors, Paul shares compelling reasons for the actions he personally pursues and also demands of the Corinthians.      

Questions:

  1. Based on Paul’s metaphors, what are the motivations for his actions? 
  2. Why are these motivations compelling?

Please share your answers on the blog.


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40 Days of Discipline:  Day 34 – Review

Be careful to follow every command I am giving you today, so that you may live and increase and may enter and possess the land the Lord promised on oath to your ancestors. Remember how the Lord your God led you all the way in the wilderness these forty years, to humble and test you in order to know what was in your heart, whether or not you would keep his commands. He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your ancestors had known, to teach you that man does not live on bread alone but on every word that comes from the mouth of the Lord. Your clothes did not wear out and your feet did not swell during these forty years. Know then in your heart that as a man disciplines his son, so the Lord your God disciplines you.  (Deuteronomy 8:1 – 5, New International Version)

Theme:  Discipleship

Context:

Today is dedicated to reviewing what we have learned over the past five days.  Our lessons came from selected discipleship experiences of the Children of Israel.  We observed the pervasive nature of idolatry and obstinacy and the destructive impact they can have.  We saw the blessings God has made available to us when we operate in community, and the importance God places on our memory of Him.  Finally, we were reminded of the importance of our testimony as we seek to make disciples. 

As you reflect on the lesson, please consider catching up on any comments you may have missed. 

Question:

What lesson(s) resonated the most with you?  Please leave a comment.  We would love to hear from you.


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40 Days of Discipline: Day 33 – Bible Study & Prayer

Now if you obey me fully and keep my covenant, then out of all nations you will be my treasured possession. Although the whole earth is mine, you will be for me a kingdom of priests and a holy nation.’ These are the words you are to speak to the Israelites.” (Exodus 19:5 – 6, New International Version)

May God be gracious to us and bless us and make his face shine on us—so that your ways may be known on earth, your salvation among all nations. (Psalm 67:1 – 2, New International Version)

18 Then Jesus came to them and said, “All authority in heaven and on earth has been given to me. 19 Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.” (Matthew 28:18-20, New International Version)

Theme:  Discipleship

Context:

As reflected in your comments yesterday, we are prone to forget the things God has done for us. So, under the guidance of the Holy Spirit we should use tools God has provided to counter forgetfulness.  Living as disciples of Jesus in community is one of the powerful tools we have.  Thanks again to all who provided comments!

From our observation of the discipleship journey of the Children of Israel, we have contemplated how idolatry, obstinacy, community, and memory relate to our discipleship journey.  Our final topic for the week is testimony.  Making a connection between the discipleship journey of the Children of Israel and the responsibility they had to represent God to other nations is more challenging than the other topics we have discussed because Bible scholars have debated how active Israel was as a witness for God to other nations.  Despite the debates, it is clear that God cared deeply about how Israel represented Him to the nations.  This observation should sharpen our focus on the fact that Jesus cares deeply about how His disciples represent Him.    Our role as disciple-makers is an awesome privilege and an awesome responsibility.  Our testimony matters!

Bible Passages:

Our Scripture passages today highlight the importance of the testimony of the Children of Israel, and the importance of the Great Commission for disciples of Jesus.  Please prayerfully read the passages and consider the questions below.          

Questions:

  • How would you describe the amount of focus you put on how you are representing Jesus (e.g., do you naturally think of yourself as an ambassador of Christ)?
  • Why are Bible study and prayer essential to being a good representative?

Sharing your thoughts could be a big help to someone else.  Please leave a comment on the blog.


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40 Days of Discipline: Day 32 – Bible Study & Prayer

Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the doorframes of your houses and on your gates. 10 When the Lord your God brings you into the land he swore to your fathers, to Abraham, Isaac and Jacob, to give you—a land with large, flourishing cities you did not build, 11 houses filled with all kinds of good things you did not provide, wells you did not dig, and vineyards and olive groves you did not plant—then when you eat and are satisfied, 12 be careful that you do not forget the Lord, who brought you out of Egypt, out of the land of slavery. (Deuteronomy 6:4 – 12, New International Version, emphasis added)

10 When you have eaten and are satisfied, praise the Lord your God for the good land he has given you. 11 Be careful that you do not forget the Lord your God, failing to observe his commands, his laws and his decrees that I am giving you this day. 12 Otherwise, when you eat and are satisfied, when you build fine houses and settle down, 13 and when your herds and flocks grow large and your silver and gold increase and all you have is multiplied, 14 then your heart will become proud and you will forget the Lord your God, who brought you out of Egypt, out of the land of slavery. 15 He led you through the vast and dreadful wilderness, that thirsty and waterless land, with its venomous snakes and scorpions. He brought you water out of hard rock. 16 He gave you manna to eat in the wilderness, something your ancestors had never known, to humble and test you so that in the end it might go well with you. 17 You may say to yourself, “My power and the strength of my hands have produced this wealth for me.” 18 But remember the Lord your God, for it is he who gives you the ability to produce wealth, and so confirms his covenant, which he swore to your ancestors, as it is today.  19 If you ever forget the Lord your God and follow other gods and worship and bow down to them, I testify against you today that you will surely be destroyed. 20 Like the nations the Lord destroyed before you, so you will be destroyed for not obeying the Lord your God. (Deuteronomy 8:10 – 20, New International Version, emphasis added)

Theme:  Discipleship

Context:

Your comments yesterday emphasized that we are not meant to be lone-wolf disciples of Jesus. Our discipleship occurs in community.  Thanks to all who provided comments!

In our review of the discipleship journey of the Children of Israel, we have discussed idolatry, obstinacy, and community so far this week.  Today, we turn to memory.  On many occasions, God warns the Children of Israel not to forget Him.  In tandem with his warning, God also instituted practices to guard against the Children of Israel succumbing to forgetfulness.  For example, God encouraged storytelling and suggested written reminders, which could be attached to arms and heads and placed on doorframes and gates.

As disciples of Jesus we also need to pay careful attention to our memory of Him.  “Remembering” Jesus applies to many facets of our lives, including corporate worship (e.g., observance of the Lord’s Supper and liturgical worship), personal devotional time (e.g., meditation and journaling), Bible study (e.g., study notes and memorization), and communication in general (e.g., telling relevant stories about Jesus).   

Bible Passages:

The Scripture passages today provide just a few examples of the many times the Children of Israel are admonished not to forget God.  Please prayerfully read the passages and consider the questions below.       

Questions:

The Psalmist David said, “Praise the Lord, my soul, and forget not all his benefits.” (Psalm 103:2). 

  • Why is it important for disciples of Jesus to participate in activities that enhance their memory of Him?
  • Recall our discussion yesterday about community.  Why is being in a community a vital contributor to preserving our memory of Jesus?

Sharing your thoughts could be a big help to someone else.  Please leave a comment on the blog.


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40 Days of Discipline: Day 31 – Bible Study & Prayer

all the people came together as one in the square before the Water Gate. They told Ezra the teacher of the Law to bring out the Book of the Law of Moses, which the Lord had commanded for Israel.  So on the first day of the seventh month Ezra the priest brought the Law before the assembly, which was made up of men and women and all who were able to understand. He read it aloud from daybreak till noon as he faced the square before the Water Gate in the presence of the men, women and others who could understand. And all the people listened attentively to the Book of the Law.  (Nehemiah 8:1 – 3, New International Version)

On the twenty-fourth day of the same month, the Israelites gathered together, fasting and wearing sackcloth and putting dust on their heads. Those of Israelite descent had separated themselves from all foreigners. They stood in their places and confessed their sins and the sins of their ancestors. They stood where they were and read from the Book of the Law of the Lord their God for a quarter of the day, and spent another quarter in confession and in worshiping the Lord their God.  (Nehemiah 9:1 – 3, New International Version)

Theme:  Discipleship

Context:

Your introspective responses to yesterday’s question were insightful.  Thanks for the transparency displayed by all who commented.

So far, in our examination of the discipleship journey of the Children of Israel, we have extracted lessons from their idolatry and obstinacy.  Today, we will discuss a more positive aspect of the discipleship journey of the Children of Israel – community.  In the book of Nehemiah we learn that as the Children of Israel were coming out of exile and coming to grips with their waywardness, they asked that the Law of Moses be read to their community for hours at a time. They also prayed as a community, including public confessions.  The public reading of Scripture in Nehemiah was consistent with a commandment issued by Moses that the Law be read before all of Israel every seven years (Deuteronomy 31:10 – 11).  For our discussion, the significant point is this, discipleship for the Children of Israel was enacted in the context of community. 

How do we think about discipleship today where community is concerned? For example, how do we interact with Scripture and pray as a community?  Small group Bible studies and prayer meetings are a great example of discipleship in community, but do we overlook many other opportunities for discipleship in community? For example, how does public prayer and the public reading of Scripture by the Children of Israel compare with the treatment of prayer and Scripture reading in many of our worship services. Do we see sufficient focus on discipleship? 

We must be mindful of the fact that our Western culture promotes individualism, and unfortunately, we often take an individualistic mentality into the sphere of discipleship.  While being a disciple of Jesus clearly has personal elements (e.g., certain aspects of decision making and accountability), the New Testament often portrays discipleship in community (e.g., Jesus and His disciples and the early Church in the Acts of the Apostles).

Bible Passages:

In our Scripture passages today, Nehemiah provides a window into how the Children of Israel responded as a community to their time in exile.  Please prayerfully read the passages and consider the questions below.          

Questions:

  • What are some warning signs of an unhealthy focus on individualism where discipleship is concerned?
  • Can you think of New Testament Bible passages that encourage discipleship in community?  Please share at least one.

Sharing your thoughts could be a big help to someone else.  Please leave a comment on the blog.