Scripture Passages
I can do all things through him who strengthens me. (Philippians 4:13, English Standard Version)
7 Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; 8 for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. (1 Timothy 4:7 – 8, English Standard Version)
2 Count it all joy, my brothers, when you meet trials of various kinds, 3 for you know that the testing of your faith produces steadfastness. 4 And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. (James 1:2 – 4, English Standard Version)
Introduction
Welcome to our 2026 Group Bible Study. This is our chance to collectively consider Scripture passages that will help us through the 40 Days of Discipline journey.
When Christians face challenges a popular “go to” verse is Philippians 4:13. However, misinterpretations of the verse can result in misplaced confidence in our ability to accomplish anything we want rather than reliance on God to accomplish what God wants. This self-serving syndrome is not supported by the context of the verse. Remember, Paul was in Prison when Philippians was written. What the verse clearly supports is full reliance on Christ, who strengthens us.
For our Group Bible Study this year we are going to focus on three tools that Jesus uses to strengthen us for challenges. The three tools are: 1) Exercise, 2) Example, and 3) Encouragement. Today we will consider Exercise.
Discussion
Prayerfully read the passages above. Why do the apostles Paul and James recommend spiritual training/exercise? In your view, how does Jesus use spiritual training/exercise to strengthen us to overcome challenges?